Organic Red Mango

Mangoes, juicy stone fruits from various tropical tree species in the Mangifera genus, are primarily grown for their delicious edible fruit. Most of these species can be found in the wild. Mango is a fruit low in calories but high in fiber, making it a rich source of vitamins A and C.

To prepare a mango, start by placing it on a stable surface and using a sharp knife to slice it lengthwise on both sides of the pit. Create a lattice pattern on the flesh without cutting through the skin. Gently push out the flesh, slice it into cubes, and remove the skin before discarding it.

When storing a mango whole, it can be kept at room temperature. Once sliced, wrap the mango and store it in the refrigerator or freezer for later use.

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